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Movement for Life In-Person
Located in the Quiet Reading Room for Adults 18+, this class is a combination of yoga, strength training and stretching. Simple movements are utilized and modified for novice to expert participants. Yoga mat may be used but are not required.
- Date:
- Tuesday, February 11, 2025
- Time:
- 10:30 AM - 11:30 AM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Spout Springs Adult Services Department
- Branch:
- Spout Springs Library
- Audience:
- Adult
- Categories:
- Healthy Living > Exercise Spout Springs