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Chair Yoga

Chair Yoga In-Person

Join us as yoga teacher Helen Scovill leads us in a class that does not require you to get down on (or back up from) the floor! Chair yoga is a gentle form of yoga that uses a chair for support while practicing traditional yoga poses. Although gentle, chair yoga is a great way to build strength and flexibility. 

Date:
Wednesday, April 2, 2025 Show more dates
Time:
1:30 PM - 2:30 PM
Time Zone:
Eastern Time - US & Canada (change)
Location:
North Hall Teen Room
Branch:
North Hall Tech Center
Audience:
  Adult  
Categories:
  Healthy Living > Exercise     North Hall Tech Center  
Registration has closed.

Event Organizer

Linda Martin

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