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Chair Yoga In-Person
Join us as yoga teacher Helen Scovill leads us in a class that does not require you to get down on (or back up from) the floor! Chair yoga is a gentle form of yoga that uses a chair for support while practicing traditional yoga poses. Although gentle, chair yoga is a great way to build strength and flexibility.
- Date:
- Monday, September 15, 2025 Show more dates
- Time:
- 1:00 PM - 2:00 PM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- North Hall Teen Room
- Branch:
- North Hall Tech Center
- Audience:
- Adult
- Categories:
- Healthy Living > Exercise North Hall Tech Center