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Coping with the Stress of the Holidays In-Person
The winter holidays can be a joyful time—but for many, they also bring increased stress, loneliness, and overwhelming emotions. This is a supportive program designed to help individuals navigate the unique mental health challenges of the holiday season. Through a discussion, participants will share strategies to manage holiday-related anxiety, seasonal depression, and family pressures. Whether you're feeling isolated, burnt out, or simply need a safe space, this program offers hope, connection, and resilience for the season and beyond. This program is for adults.
- Date:
- Monday, October 6, 2025
- Time:
- 6:00 PM - 7:00 PM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Murrayville Branch Library Meeting Room
- Branch:
- Murrayville Library
- Audience:
- Adult
- Categories:
- Community Services > Community Resources
This program is for 18 years +